To Ignore or Not Ignore, that is the question

I’m Sorry

I’m sorry.  I’m so sorry for…. I’m sorry that I….

Apologizing is powerful.  Apologizing instantly raises the energy of the interaction, so long as it’s sincere and not meant to manipulate.  ’I’m sorry’ is something I pretty much use every day all throughout the day.  There is always an instance where I was insensitive, there is [...]

How to be a better parent. part1.

Here is a tip I’m learning about how to be a better parent.

Take care of yourself by taking time for yourself.  This means give yourself  a good chunk of Time and your Present Awareness, your own Attention.  Time to be alone and away from your children.  Beg friends, hire a babysitter, ask MOM, or even [...]

Straight Men in Straight Jackets

I wrote this a coupla months ago and for some reason didn’t post it…it’s a good time right now i guess.

My mind of late has been on this topic of MEN more specifically Straight Men.   They sure are interesting creatures. And in many ways, I do have compassion for all the roles that they [...]

Holiday Truth

December always brings about a great deal of ambivalence for me. Actually, it starts in November but December is the real count down to Christmas. I hate it, I love it, I hate it, I love it, I resent it, I don’t want to give anyone a damn thing, I want to give [...]

This is why I look so tired.

SO TIred.  is how i feel.  And how I’ve felt much of this year.  I know I’m a broken record to people who ask, but it is what it is right now.   Max is now one year old and still wakes up at 4:30 in the morning expecting me to come and help him [...]

The truth of Motherhood at 5:15 pm

If any of you are stay at home mothers, and have just spent all day long (10 plus hours) alone with your young children, engaging, playing,  soothing, teaching, cleaning and picking up after them and picking them up, I get that you want to scream and I get that you want to cry and [...]