To Ignore or Not Ignore, that is the question

Bodhi citta

Here’s today’s aha for ya’ll:

So there’s this Buddhist term called Bodhicitta.

Bodhi= Awake         Citta= Mind or Heart

And of course, we all aspire to be awake and open.  Feels a hell of a lot better than fearfully shut down and closed in.

… what what? waitasecond…REWIND! Mind OR heart?  How can it be mind OR [...]

For the Love of Children

Huge insight lately about children and love.

Do you think children are born empty of love and our job as parents is to fill them up with love them to make them feel loved ?  No! This makes no sense does it?  We are so backwards sometimes!  Our job as parents is to actually open ourselves [...]

The Prize

You know when you do things that you don’t understand why you do them?  But you have to?  Or when you begin to behave in an addictive manner…ie.  smoking, eating, drinking, working, etc.  to stop feeling something?  Sometimes you can’t even identify the feelings, but you know they are there, simmering below the surface?  Or [...]

Olay!

Thanks to the genius that resides next to Elizabeth’s pen and mouth for this helps me, helps me so much with the fwightened twisty bits in me.

Watch (link below) and be comforted….and then listen for that cute American lady at the end with her twangy Spanish.

On Nurturing Creativity

Conflict

I’ve been thinking a lot of conflict lately.  More like the good aspect of conflict rather than the fear of it.  Unfortunately we live in a culture dominated by fear of conflict, we’ve all backed down from our truth in order to avoid conflict at some point, and then felt badly about it later…realizing we [...]

School Jitters

I got the school jitters big time! Just a little coaching needed for how not to get too involved in school politics but stay closely connected to Lula.  It’s a tricky thing, this parenting school aged children.  I don’t generally like being around large gaggles of parents, but then all of a sudden, I’m there, [...]

I'm Sorry

I’m sorry.  I’m so sorry for…. I’m sorry that I….

Apologizing is powerful.  Apologizing instantly raises the energy of the interaction, so long as it’s sincere and not meant to manipulate.  ’I’m sorry’ is something I pretty much use every day all throughout the day.  There is always an instance where I was insensitive, there is [...]

Fun Chew Toys

Questions I’ve been playing with:  what old limiting patterns of thought regarding the 4th dimension (ie. Time) are we still caught in? How is the illusion of time really hampering humans? Since time is an illusion, as good ol’ Einstein shows us it is, and all possibilites and all realities exist simultaneously, then what are [...]

Letting Go of Silly Little Thoughts

Big theme of letting go is all around me lately.   Letting go of my thoughts.  Not ’stuff’. Not ‘people’.  But IDEAS that float through my head and which I often give power to because they are interesting in some way.  Interesting in that they make me feel something… like fear, anger, judgement, disgust, happy, [...]

How to be a better parent. part1.

Here is a tip I’m learning about how to be a better parent.

Take care of yourself by taking time for yourself.  This means give yourself  a good chunk of Time and your Present Awareness, your own Attention.  Time to be alone and away from your children.  Beg friends, hire a babysitter, ask MOM, or even [...]