Big theme of letting go is all around me lately. Letting go of my thoughts. Not ’stuff’. Not ‘people’. But IDEAS that float through my head and which I often give power to because they are interesting in some way. Interesting in that they make me feel something… like fear, anger, judgement, disgust, happy, [...]
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Here is a tip I’m learning about how to be a better parent. Take care of yourself by taking time for yourself. This means give yourself a good chunk of Time and your Present Awareness, your own Attention. Time to be alone and away from your children. Beg friends, hire a babysitter, ask MOM, or even [...] |
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